Wellingborough Amateur Swimming Club
It is essential that swimmers keep warm on the poolside between events at galas. Being warm can help prevent injuries to muscles.
Minimum requirements for EVERY gala / internal swim night are:
1. Wellingborough BLUE POLO SHIRT.
2. Track suit TROUSERS or shorts.
3. SOCKS and clean SHOES - old trainers or flip flops.
4. Swimming COSTUME / TRUNKS plus spare costume / trunks.
5. GOGGLES plus a spare pair.
6. HAT plus spare hat. *
7. 2 or 3 TOWELS or swimmers' leather and towels.
8. Diluted squash DRINK in a large PLASTIC BOTTLE.
* Swimmers who wear a hat must wear a Club hat when representing the Club.